Emma takes her training and nutrition to her peak potential, making it as delicious as possible along the way. This screams EatingWell to us! We caught up with Coburn about her daily routine, her kitchen go-tos and how she is preparing for this upcoming...
Emma Coburn Workout Routine and Diet Plan. Emma Coburn is an American Middle Distance runner who has nailed it, especially in 3,000 meters steeplechase. Born on October 9, 1990, this protege won the 2017 World Championship in London in 3,000 meters...
I tend to shop the perimeter of a grocery store. So, that’s where the freshest food is. That’s where the most whole food is. So that’s my tip for nutrition, is to try and avoid the boxed, processed, packaged foods. TrueSport Advocate and Olympic...
Videos
YouTube - May 03, 2017 - 28.6K views
We join the Rio 2016 Olympic bronze medallist in the 3000m steeplechase for lunch as she prepares for the first diamond league of the 2017 season in Doha.
YouTube - Mar 13, 2020 - 3.2K views
Inspired by U.S. Olympic medalist, Emma Coburn's multiple videos demonstrating the hip strengthening exercises she uses all in one video for you to...
YouTube - Aug 29, 2016 - 26.9K views
Behind the Scenes mit Emma Coburn und Jennifer Simpson bei Weltklasse ZC
Emma Coburn is the 2017 steeplechase world champion and one of the best runners in America. Just like other Canadians and Americans, Coburn is practicing social distancing. In order to pass the ...
With constant snacks throughout the day and before and after workouts, Lofgren shows a great control over her diet that will help her succeed. Olympic Runner: Emma Coburn Emma Coburn takes part in the steeplechase race that tests her speed and jumping...
Emma Coburn, an American middle distance runner as well as the United States National Champion in 3000-meter steeplechase is currently in a relationship with her boyfriend named Joe Bosshard. The couple has been dating with each other since they both...
Emma Coburn, steeplechase world champion. ... I'll add tart cherries to help with inflammation. I don't have a diet with a name -- I'm not paleo or vegan. I eat food and I eat real food. It's all ...
For Maddie Alm, M.S., R.D., work and play are woven together. The 27-year-old both trains and works as a dietitian with Team Boss, the professional running group founded by Emma Coburn in Boulder ...
Reigning USA Track and Field steeplechase outdoor champion Emma Coburn wants people to know one thing: Runners are strong too. "I think a lot of long distance runners look lean and they look ...
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Emma Coburn
Track and Field Athlete
Emma Coburn is an American middle-distance runner who specializes in the 3000 meter steeplechase. At the 2017 World Championships in London, Coburn won the 3000 metres steeplechase with a time of 9:02.58, breaking her own American record. This made her the first American woman to win a gold medal in the steeplechase at the World Championships. Previously, she set an American record of 9:07.63 in the 3000 meter steeplechase to win a bronze medal at the 2016 Olympic Games. This also made her the first American woman to win any Olympic medal in that event. Her other achievements in the event include earning a silver medal at the 2019 World Championships, reaching the 2012 Olympic final, and the World Championship finals in 2011 and 2015. She also won the 2014 IAAF Continental Cup. She is a nine-time United States National Champion.... Read more
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